Mindfulness Courses
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📝 Description
The speaker mentions attending online mindfulness courses as a healthy replacement strategy in times of crisis. A listener might be interested in mindfulness as a way of increasing self awareness.
🎬 The Psychology Of Finding Meaning In Life - John Vervaeke
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Keywords:
mindfulness courses
meditation
mindfulness practices
🤖 Why This Product Was Mentioned
"Mindfulness practices were mentioned as a technique to help with biases."
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