Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
The Seven Principles for Making Marriage Work by John Gottman
Description
This seminal book by Dr. John Gottman and Nan Silver outlines the findings from the 'Love Lab' at th...
The 36 Questions That Lead to Love
Description
A structured set of 36 questions designed to accelerate intimacy and foster romantic love between tw...
Description
In this influential health book, Dr. John Sarno explores the connection between emotional factors an...
Original Sin: On the Genetics of Vice, the Problems with Blame and the Future of Forgiveness
Description
In this book, Dr. Katherine Paige Harden explores the complex intersection of behavioral genetics, m...
Far from the Tree: Parents, Children and the Search for Identity
Description
Written by Andrew Solomon, this book explores how families accommodate children who are physically, ...
Description
A seminal work by Dr. John Sarno that explores the connection between mental state and physical pain...
Description
A seminal work by Dr. John Sarno that explores the connection between mental states and physical pai...
The Anxious Generation by Jonathan Haidt
Description
A book exploring the impact of the transition from a play-based childhood to a phone-based childhood...
Description
Untangle Your Anxiety is a comprehensive guide co-authored by Dr. Paul Conti that explores the mecha...
Description
Trauma: The Invisible Epidemic is Dr. Paul Conti's definitive work on understanding and healing from...
Addiction: A Very Short Introduction by Keith Humphreys
Description
A concise and expert overview of the nature of addiction, covering its biological, psychological, an...
The Art of Learning: An Inner Journey to Optimal Performance
Description
A book by chess prodigy and martial arts champion Josh Waitzkin, sharing his principles for accelera...
Description
A book by Steven Kotler that explores the science of flow states and how extreme athletes and innova...
Flow: The Psychology of Optimal Experience
Description
A foundational book by Mihaly Csikszentmihalyi that introduces the concept of 'flow,' a state of int...
Memory and Emotion: The Making of Lasting Memories
Description
Authored by James L. McGaugh, this book delves into the complex interplay between emotion, stress, a...
Description
"Iron John: A Book About Men" by Robert Bly explores the mythological and psychological aspects of m...
Men Are from Mars, Women Are from Venus
Description
Written by John Gray, this book is a popular guide to understanding communication differences betwee...
Clearer, Closer, Better: How Successful People See the World
Description
This book by Dr. Emily Balcetis explores the science of perception and how successful individuals le...
Description
Psychology of Habit is a comprehensive review article authored by Wendy Wood and Dennis Runger, publ...
How Emotions Are Made: The Secret Life of the Brain
Description
In this groundbreaking book, neuroscientist Lisa Feldman Barrett challenges conventional wisdom abou...