Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
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A book by psychologist and researcher Dr. Michael S. North exploring the science of human connection...
A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection
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A book by Dr. Nick Epley exploring how small social interactions and choices can lead to significant...
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In 'Chatter', acclaimed psychologist Ethan Kross explores the silent conversations we have with ours...
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The memoir of David Goggins, detailing his journey from a difficult childhood to becoming a Navy SEA...
The Marshmallow Test: Mastering Self-Control
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A seminal book by psychologist Walter Mischel exploring his famous marshmallow experiment and the ps...
Protocols: An Operating Manual for the Human Body
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The first book by Dr. Andrew Huberman, offering a comprehensive guide to human health protocols base...
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A Japanese concept that means 'a reason for being' and refers to having a direction or purpose in li...
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A comprehensive guide on building good habits and breaking bad ones, utilizing a proven framework fo...
Grit: The Power of Passion and Perseverance
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In this New York Times bestseller, psychologist Angela Duckworth shows anyone striving to succeed th...
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A book by psychiatrist Dr. Paul Conti that provides a method for optimizing mental health by identif...
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A book by Dr. John Sarno exploring the connection between emotions and physical health, specifically...
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A book by family therapist Terry Reel that offers a practical guide to creating a collaborative and ...
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Dr. Mark Brackett, founder of the Yale Center for Emotional Intelligence, shares his blueprint for u...
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The memoir of David Goggins, detailing his transformation from a 300-pound man to a decorated Navy S...
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Dr. Wendy Suzuki's book detailing her research on how exercise can transform the brain, improve memo...
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Renowned neuroscientist Wendy Suzuki, PhD, offers a guide to using anxiety as a tool to improve focu...
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A book by Cal Newport that explores the ability to focus without distraction on a cognitively demand...
Protocols: An Operating Manual for the Human Body
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The debut book by Dr. Andrew Huberman, offering a comprehensive guide to human health protocols base...
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A self-help book by Tim Ferriss that focuses on lifestyle design, wealth creation, and escaping the ...
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A book by Steve Magness that explores a healthier, more sustainable model for success and performanc...