Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
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A pioneering book by Dr. John Sarno that explores the connection between emotional health and physic...
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Henry David Thoreau's classic reflection upon simple living in natural surroundings, specifically hi...
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A book by Dr. Temple Grandin that explores the neurobiology of autism and provides insights into the...
Protocols: An Operating Manual for the Human Body
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Andrew Huberman's foundational book providing science-based protocols for optimizing human health, i...
A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection
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A book by Dr. Nick Epley exploring how small social interactions and choices can lead to significant...
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In this insightful book, behavioral scientist Nicholas Epley explores the science of 'mind reading'—...
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Cameron Hanes is a renowned bowhunter, endurance athlete, and author known for his advocacy for publ...
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A well-known book by Dr. John Sarno focusing on the connection between mental stress and physical pa...
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A book by psychologist and researcher Dr. Michael S. North exploring the science of human connection...
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A book by Karl Deisseroth exploring the biological origins of human emotions and mental health throu...
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A classic book by Dr. John Sarno exploring the relationship between physical pain and emotional stat...
Grit: The Power of Passion and Perseverance
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In this New York Times bestseller, psychologist Angela Duckworth shows anyone striving to succeed th...
There's No Such Thing as Bad Weather by Ken Rideout
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The memoir of elite endurance athlete Ken Rideout, detailing his journey from a difficult upbringing...
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Co-authored by Jocko Willink, this book details leadership principles learned on the battlefield as ...
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A comprehensive guide on building good habits and breaking bad ones, utilizing a proven framework fo...
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A Japanese concept that means 'a reason for being' and refers to having a direction or purpose in li...
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A motivational and biographical book by world-class masters runner Ken Rideout, exploring his life t...
Protocols: An Operating Manual for the Human Body
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The first book by Dr. Andrew Huberman, offering a comprehensive guide to human health protocols base...
The Marshmallow Test: Mastering Self-Control
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A seminal book by psychologist Walter Mischel exploring his famous marshmallow experiment and the ps...
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In 'Chatter', acclaimed psychologist Ethan Kross explores the silent conversations we have with ours...