🛍️ Products from this Episode

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

BetterHelp is an online therapy platform that connects users with licensed therapists. Huberman disc...

Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...

David Protein Bars are highlighted for containing 28 grams of protein, having only 150 calories, and...

Oliver Sacks was a neurologist and writer. The book likely details his experiences and perspectives ...

Yoga Nidra is used to promote deep relaxation. The speaker touches on the subject in the interview, ...

The speaker mentions the importance of writing down key takeaways from the Internal Family Systems (...

A book about overcoming hurtful patterns in relationships. It speaks to recognizing your subconsciou...

N-Acetyl Cysteine (NAC) is a supplement mentioned as one of the ways to boost glutathione production...

This IFS workbook helps people explore internal protectors and learn about themselves. The books off...

Wealthfront is a platform used for savings and investing. It provides a cash account with a 4% annua...

The speaker mentions having a stuffed frog they loved as a child, named "Frid the Frog." Although no...

The speaker humorously describes this part of themself as a "titanium teddy bear", though not litera...

Internal Family Systems (IFS) therapy is presented as a unique form of psychotherapy that focuses on...