🛍️ Products from this Episode

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

Helix Sleep makes mattresses customized to individual sleep needs. The host has been sleeping on a D...

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

David Protein Bars are highlighted for containing 28 grams of protein, having only 150 calories, and...

Lori Gottlieb created a workbook as a companion to her book, "Maybe You Should Talk to Someone," to ...

The book, "Maybe You Should Talk to Someone," is a memoir by Lori Gottlieb about her experiences as ...

The podcast references Rick Rubin's book "The Creative Act". This book is mentioned in the context o...

The podcast mentions the book "five types of people that will ruin your life", suggesting its releva...

The podcast mentions a workbook designed to help individuals rewrite negative personal narratives. I...

This book likely provides insights into how an abundance of choices can negatively impact happiness ...

Nick Hornby's High Fidelity is a novel exploring themes of relationships and personal growth. The bo...

These pans are used as a metaphor for relationships, where good memories are compared to non-stick m...

The book helped the speaker understand their role in a previous relationship and heal from the break...

The person speaking refers to writing about a person in their book. This book may have insights on h...

This book contains stages of change from pre-contemplation to contemplation, then preperation and la...

The speaker mentioned reading "The Denial of Death" and recommended it. The book explores how humans...