Protocols: An Operating Manual for the Human Body CANONICAL

Protocols: An Operating Manual for the Human Body

🛒 Purchase Options

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📝 Description

This is Huberman's first book! It presents science-based protocols for improving various aspects of physical and mental well-being.

🎬 How to Make Better Decisions | Dr. Michael Platt

How to Make Better Decisions | Dr. Michael Platt

🏷️ Categories & Tags

Keywords:

Protocols
Operating Manual
Huberman
Sleep

🤖 Why This Product Was Mentioned

"Huberman mentions his new book, 'Protocols,' which details various protocols for health and well-being. Listeners interested in science-backed methods for self-improvement might want to pre-order it."