Protocols, an operating manual for the human body

Protocols, an operating manual for the human body

68 Episodes
25 Total Mentions
Sponsor

Description

The book is entitled Protocols, an operating manual for the human body. It covers protocols for everything from sleep to exercise to stress control protocols related to focus and motivation with scientific substantiation.

All Mentions (25)

Science & Tools of Learning & Memory | Dr. David Eagleman

1/26/2026

View Episode
95% Match 142:27

"Andrew Huberman announces his new book at the end of the episode, providing the title and the website where it can be pre-ordered."

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

2/2/2026

View Episode
95% Match 159:40

"Andrew Huberman announces this as his first book, which he has been working on for over five years. It is directly relevant as it contains the protocols for focus and motivation discussed throughout the episode."

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

1/19/2026

View Episode
95% Match 165:39

"Andrew Huberman explicitly mentions his new book 'Protocols' at the end of the episode, describing it as an operating manual for the human body based on his research and experience. He encourages listeners to pre-order it as a resource for the science-based tools discussed in the conversation."

95% Match 165:23

"Andrew Huberman announces his first book at the end of the episode, which compiles the research and protocols discussed on the podcast."

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

1/12/2026

View Episode
95% Match 205:14

"Andrew Huberman introduces his first book at the end of the episode, providing listeners with a resource for applying the scientific principles discussed on the podcast to their daily lives."

Defining Healthy Masculinity & How to Build It | Terry Real

12/29/2025

View Episode
95% Match 168:46

"Andrew Huberman announces his new book, providing its title, a brief description of its content, and details about its development and availability for pre-sale. He emphasizes its focus on practical, science-based tools for optimizing physical and mental health."

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

12/15/2025

View Episode
95% Match 194:54

"Andrew Huberman explicitly announces his new book, providing its full title and describing its content as a comprehensive guide to science-based health protocols."

Master the Creative Process | Twyla Tharp

12/8/2025

View Episode
95% Match 148:03

"Andrew Huberman announces his upcoming book, providing its title and a detailed description of its content. He emphasizes its comprehensive nature and scientific foundation, encouraging listeners to pre-order it."

Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

12/1/2025

View Episode
95% Match 132:39

"Andrew Huberman announced his new book, detailing its title, content, and the extensive work that went into it, making it a direct product mention."

How to Speak Clearly & With Confidence | Matt Abrahams

11/17/2025

View Episode
95% Match 144:35

"Andrew Huberman explicitly announces his new book, its title, and its content, inviting listeners to pre-order it."

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

11/10/2025

View Episode
95% Match 134:48

"Andrew Huberman announces his new, upcoming book by title, describing its content and his extensive background that informed its creation. He also provides the website for pre-sale."

Improve Your Lymphatic System for Overall Health & Appearance

10/27/2025

View Episode
95% Match 97:54

"Andrew Huberman explicitly announces his first book, providing its full title and describing its comprehensive content, which aligns with the themes and scientific approach of his podcast."

How to Overcome Inner Resistance | Steven Pressfield

10/20/2025

View Episode
95% Match 133:16

"Andrew Huberman announces his upcoming first book, 'Protocols: An Operating Manual for the Human Body,' detailing its content and availability for pre-sale."

Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

10/13/2025

View Episode
95% Match 145:51

"The host, Andrew Huberman, explicitly announced his new book, stating its title and describing its content, making it a clear product mention."

How to Make Yourself Unbreakable | DJ Shipley

10/6/2025

View Episode
95% Match 220:49

"Andrew Huberman announces his new book, 'Protocols: An Operating Manual for the Human Body,' providing its title, content, and availability for pre-sale, clearly indicating it as a specific product."

Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

9/29/2025

View Episode
95% Match 154:04

"Andrew Huberman announced his upcoming first book, "Protocols: An Operating Manual for the Human Body." He described its content, covering various health and performance protocols with scientific backing, and mentioned it's available for pre-sale."

Build Your Ideal Physique | Dr. Bret Contreras

9/22/2025

View Episode
95% Match 182:04

"Andrew Huberman directly announces his first book, 'Protocols: An Operating Manual for the Human Body,' stating its title and describing its content and purpose. He mentions it's available for pre-sale and encourages listeners to check it out."

How to Expand Your Consciousness | Dr. Christof Koch

9/15/2025

View Episode
95% Match 129:50

"Andrew Huberman explicitly announces his new book, stating its title, content, and availability for pre-sale."

How to Set & Achieve Massive Goals | Alex Honnold

9/1/2025

View Episode
95% Match 107:28

"The host announces his upcoming first book, 'Protocols: An Operating Manual for the Human Body,' detailing its content and purpose, and provides information for pre-sale."

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

8/25/2025

View Episode
95% Match 142:31

"Andrew Huberman announces his new book, 'Protocols, an operating manual for the human body,' providing its title and describing its content and purpose as a guide for listeners to optimize their health based on scientific principles."

Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca

8/18/2025

View Episode
95% Match 141:16

"Andrew Huberman announces his upcoming first book, providing its title, a brief description of its content, and its availability for pre-sale. He emphasizes its foundation in extensive research and experience."

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

8/11/2025

View Episode
95% Match 2:09

"Andrew Huberman, the podcast host, announces his upcoming book, providing its full title, content, and release details. He emphasizes its scientific basis and practical applications for daily life."

How to Control Your Cortisol & Overcome Burnout

8/4/2025

View Episode
95% Match 134:19

"Andrew Huberman explicitly promotes his upcoming book, "Protocols, an Operating Manual for the Human Body." He describes its content, which includes protocols for optimizing various aspects of health, and highlights its basis in his extensive research and experience."

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

7/28/2025

View Episode
95% Match 144:48

"Andrew Huberman mentions his new book, Protocols, an operating manual for the human body, detailing its contents and availability for pre-sale."

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

7/21/2025

View Episode
95% Match 161:12

"Andrew Huberman announces his new book, "Protocols: An Operating Manual for the Human Body," detailing its contents and availability for pre-sale. He emphasizes the scientific basis for the protocols included in the book."