Protocols, an operating manual for the human body CANONICAL
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Protocols, an operating manual for the human body is a book by Andrew Huberman covering protocols for sleep, exercise, stress control, focus, and motivation, based on 30 years of research and experience.
💬 Quote Context
"
For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols, an operating manual for the human body.
"🎬 Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah
🏷️ Categories & Tags
Categories:
Keywords:
Protocols
Operating Manual
Huberman
Sleep
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions his new book, Protocols, an operating manual for the human body, detailing its contents and availability for pre-sale."
