In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an online schoo...
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The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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Relax into Stretch: Mastering the Art of Relaxed Flexibility is a book by Pavel Tsatsouline about fl...
The Deadlift Dynamite is a book by Andy Bolton and Pavel Tsatsouline about deadlifting technique and...
Kettlebells are cast iron or cast steel weights used for various exercises, including swings, snatch...
Kettlebell Simple & Sinister is a book and online course by Pavel Tsatsouline about kettlebell train...
The Naked Warrior by Pavel Tsatsouline focuses on bodyweight-only exercises and methods for maximizi...
Belt squat platforms are exercise machines that allow for squatting with weight loaded through a bel...
Juv manufactures medical-grade red light therapy devices that use clinically proven wavelengths of r...
A Zercher squat is a strength training exercise where a barbell is held in the crooks of the elbows ...