🛍️ Products from this Episode

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...

ROKA red lens glasses are designed to block blue and green light, which can interfere with melatonin...

Polyvagal Theory is a book that provides an understanding of the vagus nerve. It describes the dorsa...

Co-Enzyme Q10 is a supplement used in conjunction with probiotics and magnesium orotate. It was part...

Magnesium orotate is a form of magnesium used in conjunction with probiotics and Co-enzyme Q10. It w...

Quality probiotics can improve mood, with the purported mechanism being an increase in serotonin by ...

Quality yogurts contain probiotics and can improve gut health. Low sugar yogurts are especially bene...

Kefir is a fermented milk drink, similar to yogurt, that is a source of probiotics. It is consumed t...

Kombucha is a fermented tea beverage with probiotics, though some varieties may contain alcohol. It ...

Sauerkraut is fermented cabbage, a traditional food with probiotics. It is consumed to improve gut h...

Kimchi is a traditional Korean fermented food made from vegetables such as napa cabbage and Korean r...

Alpha GPC is a choline compound that can enhance cognitive function and memory. It is used to increa...

Nicotine is a chemical compound that can increase levels of nicotinic acetyloline receptor activatio...

N-Acetylcysteine is a supplement which can support glutathione production and detoxification. The sp...

Coffee is a caffeinated beverage that the speaker consumes for alertness. Coffee can be purchased on...

Yerba mate is a caffeinated beverage that the speaker consumes for alertness. It can be purchased on...

Huperzine is a supplement that stimulates the release of acetylcholine in the brain, potentially enh...

Alpha GPC is mentioned as a supplement that can increase acetylcholine levels in the brain, potentia...

Transcranial magnetic stimulation (TMS) is a non-invasive procedure that uses magnetic fields to sti...

Heart rate variability (HRV) monitors track the time between heartbeats and provide insights into ov...

JW Lights makes medical-grade red light therapy devices that use clinically proven wavelengths of re...