In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emot...
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🎙️ Sponsored by Eight Sleep
The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...
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🎙️ Sponsored by Andrew Huberman
The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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BetterHelp is an online therapy platform that connects users with licensed therapists. Huberman disc...
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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
The song "On the Edge of Glory" by Lady Gaga is a pop anthem known for its high-energy and motivatin...
"Permission to Feel" by Marc Brackett, PhD, offers a roadmap to understanding our emotions in a very...
How We Feel is an app designed to track and understand emotions by using an energy versus pleasantne...
Udonia is a health summit taking place in West Palm Beach, Florida, offering science-backed tools, l...