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The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

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Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...

The Q Center provides treatment to kids that may be struggling. The center has counseling programs t...

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A yoga and mindfulness curriculum for schools. The curriculum would teach teachers and then the teac...

John Redger PhD is a yoga and mindfulness instructor who was brought in to help treat staff. He help...

A therapy manual developed by Oxford for youth with post-traumatic symptoms. The manual is called Q ...

The speakers mention fidget spinners and worry beads as examples of tools that can help kids siphon ...

The podcasters discussed ice baths or cold water exposure as a method to explore and manage one's st...

The speaker references a scenario where a psychiatrist gives a patient pills for anxiety, and simply...

The speaker shares an anecdote about a patient who found relief from anxiety by drinking a glass of ...

N-Acetyl Cysteine (NAC) and glutathione are mentioned as supplements that can support detoxification...

This book explains the importance of sleep and the negative impacts of sleep deprivation. The speake...

The use of portable polysomnography in student's homes, collaborated with from the Department by Rut...

The speakers mention the usage of Yoga Mats for students to perform yoga exercises in the classroom....

Pure Power carries a curriculum of yoga and mindfulness exercises for schools. The speaker mentions ...

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Wagner's emotional thermometer is a tool used to measure a child's level of stress, typically on a s...

The manual provides tools and strategies for therapists working with youth experiencing post-traumat...

These fidget toys, sometimes referred to as worry beads, can help provide and outlet for energy and/...

The podcast guests discuss cold water exposure as a means to explore the stress response and gain co...

The guest shared the anecdote of a patient who started drinking orange juice when they felt bad. Dri...