In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discu...
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🎙️ Sponsored by Eight Sleep
The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...
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🎙️ Sponsored by Maui Nui Venison
Maui Nui Venison provides nutrient-dense, ethically sourced red meat from wild axis deer on Maui. Th...
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Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...
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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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🎙️ Sponsored by Andrew Huberman
The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
Kelly Starrett's mobility resources are designed to help individuals identify and address their phys...
Perform with Dr. Andy Galpin is a podcast hosted by Dr. Andy Galpin, an expert in exercise science a...