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Optimal Protocols for Studying & Learning
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly ...
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Eight Sleep Pod 4 Ultra
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The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...
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LMNT Electrolytes
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
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Protocols, an operating manual for the human body
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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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BetterHelp
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BetterHelp is an online therapy platform that connects users with licensed therapists. Huberman disc...
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Waking Up App
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Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...
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AG1
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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...