The Rise of Superman
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📝 Description
A book by Steven Kotler that explores the science of flow states and how extreme athletes and innovators use them to achieve peak performance. It delves into the neurological and psychological aspects of flow and its application in various fields, arguing that flow is a learnable skill.
💬 Quote Context
"
I don't want to knock on Steven Cutotler and the beautiful work that he's done in Cheeks Mahai who originated the term.
"🎬 Best Ways to Build Better Habits & Break Bad Ones | James Clear
🏷️ Categories & Tags
Categories:
Keywords:
Steven Kotler
flow state
peak performance
psychology
🤖 Why This Product Was Mentioned
"The host mentions Steven Kotler in the context of 'flow' concepts, acknowledging his work and the literature surrounding optimal performance. This book is his most relevant work on the topic of flow states."
