📚 Books
from huberman
340 products found
Books, audiobooks, and reading materials
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A book by Valter Longo detailing his research on the fasting-mimicking diet and its effects on healt...
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A book by Dr. Valter Longo detailing the Fasting-Mimicking Diet (FMD) and nutritional strategies for...
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A book by neuroscientist Matthew Walker exploring the vital importance of sleep for health and well-...
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A book by Dr. David Sinclair exploring the science of why we age and how we can slow or reverse the ...
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A book by Dr. Shanna Swan exploring how modern chemicals and endocrine disruptors are threatening fe...
Spark: The Revolutionary New Science of Exercise and the Brain
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A book by Dr. John Ratey that explores the connection between aerobic exercise and improved cognitiv...
Protocols: An Operating Manual for the Human Body
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The debut book by Dr. Andrew Huberman, providing a comprehensive guide to human health protocols bas...
Protocols: An Operating Manual for the Human Body by Andrew Huberman
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Protocols is the debut book by neuroscientist Andrew Huberman, providing a comprehensive guide to op...
The 36 Questions That Lead to Love
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A structured set of 36 questions designed to accelerate intimacy and foster romantic love between tw...
The Seven Principles for Making Marriage Work by John Gottman
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This seminal book by Dr. John Gottman and Nan Silver outlines the findings from the 'Love Lab' at th...
Protocols: An Operating Manual for the Human Body
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Andrew Huberman's debut book translates decades of neurobiological research into actionable daily pr...
The Genetic Lottery: Why DNA Matters for Social Equality
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Dr. Katherine Paige Harden's previous influential work argues that genetic differences are a matter ...
Far from the Tree: Parents, Children and the Search for Identity
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Written by Andrew Solomon, this book explores how families accommodate children who are physically, ...
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A novel by Wally Lamb that tells the story of twin brothers Dominick and Thomas Birdsey. The narrati...
Original Sin: On the Genetics of Vice, the Problems with Blame and the Future of Forgiveness
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In this book, Dr. Katherine Paige Harden explores the complex intersection of behavioral genetics, m...
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In this influential health book, Dr. John Sarno explores the connection between emotional factors an...
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Cal Newport's 'Deep Work' is a guide to achieving focused, uninterrupted concentration in an increas...
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A seminal work by Dr. John Sarno that explores the connection between mental state and physical pain...
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The Yoga Body: The Origins of Modern Posture Practice is a scholarly book by Mark Singleton that exp...
Deep Work
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A book by Cal Newport on the importance of focused work in a distracted world.