Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials

Episode Products

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials

huberman
Mar 26, 2026
6 Products

The Salt Fix

The Salt Fix

Description

A book by Dr. James DiNicolantonio that challenges conventional wisdom regarding salt intake, arguin...

Magnesium Citrate

Magnesium Citrate

Description

A form of magnesium bound with citric acid, commonly used as a saline laxative to treat occasional c...

Magnesium Bisglycinate

Magnesium Bisglycinate

Description

A chelated form of magnesium bound to two glycine molecules, known for its high bioavailability and ...

Magnesium Threonates

Magnesium Threonates

Description

A highly absorbable form of magnesium capable of crossing the blood-brain barrier, frequently used t...

Magnesium Malate

Magnesium Malate

Description

A dietary supplement combining magnesium and malic acid, often used to support energy production and...

Kettle Brand Potato Chips

Kettle Brand Potato Chips

Description

Thick-cut, crunchy potato chips cooked in small batches for a signature hearty crunch and bold flavo...

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