🛍️ Products from this Episode
How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials
In this Huberman Lab Essentials episode, I explain how making mistakes and perceived frustration drive learning and how movement enhances the brain’s adaptability. I explain how making errors trigge...
The Molecule of More
Description
A book that explores dopamine's role in motivation, pursuit, and subjective reward, rather than just...
Unwinding Anxiety by Judson Brewer
Description
A book by Dr. Judson Brewer that explores the science of anxiety and offers practical tools to break...
Coffee
Description
Coffee contains caffeine, which stimulates alertness. The podcast host mentions it as a way to wake ...
Prism Glasses
Description
The speaker refers to research done using prism glasses. Wearing them shifts the visual field in stu...