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How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman
My guest is Dr. Marc Berman, PhD, a professor of psychology at the University of Chicago whose research explores how different physical environments—particularly nature and patterns found in nature—...
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Atomic Habits by James Clear
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Atomic Habits by James Clear offers a framework for improving every day. It reveals practical strate...
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AG1
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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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LMNT Electrolytes
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
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Protocols, an operating manual for the human body
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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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AG1 Vitamin D3 K2
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The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....
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BetterHelp
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BetterHelp is an online therapy platform that connects users with licensed therapists. Huberman disc...
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Helix Dusk Mattress
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Helix Sleep makes mattresses customized to individual sleep needs. The host has been sleeping on a D...
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Can't Hurt Me by David Goggins
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"Can't Hurt Me" by David Goggins is a memoir and self-help book promoting discipline and resilience ...
Why We Sleep by Matthew Walker
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"Why We Sleep" by Matthew Walker transforms our understanding of sleep and the importance of slow-wa...
Our Place Cookware
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Our Place offers non-toxic, long-lasting pots, pans, and cookware made with high-quality materials t...
Deep Work by Cal Newport
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Deep Work by Cal Newport is a guide to achieving focused success in a distracted world, advocating f...
Daily Rituals
Description
A book detailing the daily routines and habits of various writers, artists, and creative individuals...