The Longevity Diet by Valter Longo
🛒 Purchase Options
Buy on Amazon Buy on eBay Direct Link Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
A book by Dr. Valter Longo detailing the Fasting-Mimicking Diet (FMD) and nutritional strategies for healthy aging and longevity.
💬 Quote Context
"
I I tried um you know Longo's uh diet uh a few times where I reduce you reduce calorie. Walter Longo, I'm familiar with him.
"🎬 Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
🏷️ Categories & Tags
Keywords:
Valter Longo
Longevity Diet
Fasting Mimicking Diet
FMD
🤖 Why This Product Was Mentioned
"The speaker mentions trying 'Longo's diet' and explicitly names Valter Longo. Following the core rules, the author's most relevant book is included."
