
Canned sardines packed in olive oil, mentioned as an example of a healthy food product with a clean ingredient list (sardine, olive oil, salt) compared to processed items.
So if you look at the sardines ingredients, sardine, olive oil, salt, natural flavor. So I would try to look for one that doesn't have natural flavor
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"Jessie explicitly references a 'sardine can' and reads the specific ingredients 'sardine, olive oil, salt' to demonstrate how to read labels."