Fitness Watch
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📝 Description
A podcast participant described the funny case of a zone 2 runner whose watch was beeping at him while on the ground injured after he fell. Heart rate watches can measure training metrics and can be used for training purposes.
🎬 Why You Feel Like Something’s Missing - Alex Hutchinson
🏷️ Categories & Tags
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Keywords:
heart rate monitor
zone 2 training
fitness watch
training metrics
🤖 Why This Product Was Mentioned
"The guest mentions using a fitness watch to monitor heart rate zones during exercise, specifically zone 2 training. Listeners interested in optimizing their endurance training might want a similar watch."
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