Power Plate
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📝 Description
The guest used a power plate to numb the nerve endings, especially in the back of his knees and ankles. This vibration aided him as part of his injury recovery.
🎬 Joe Rogan Experience #2312 - Jeremy Renner
🏷️ Categories & Tags
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Keywords:
power plate
vibration plate
exercise
recovery
🤖 Why This Product Was Mentioned
"The guest mentions using a power plate, or similar vibration plate, to numb nerve endings in his knees and ankles during recovery."
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