Fitness After 40 by Vonda Wright
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📝 Description
A guide by Dr. Vonda Wright on maintaining mobility, strength, and health as you age, specifically for active adults.
💬 Quote Context
"
Vonda I am a orthopedic sports surgeon by training and I sit at the unique juxtaposition of orthopedics and performance...
"🎬 Hormone and Fertility Experts: Dangers Of Not Having A Period! Fasting Can Backfire For Women
🏷️ Categories & Tags
Categories:
Keywords:
Vonda Wright
orthopedic surgeon
longevity
fitness after 40
🤖 Why This Product Was Mentioned
"Dr. Vonda Wright is a featured guest (introduced at 05:30). She is an orthopedic surgeon specializing in aging and longevity. This book is her primary guide for the demographic discussed."
