Rogue Abram GHD 2.0
📝 Description
A professional-grade Glute Ham Developer (GHD) machine used for core, posterior chain, and abdominal exercises like sit-ups and back extensions.
💬 Quote Context
"
sit-ups on that GHB machine where you're going all the way down.
"🎬 Joe Rogan Experience #2457 - Michael Malice
🏷️ Categories & Tags
Keywords:
GHD machine
Glute Ham Developer
Rogue GHD
GHB machine
🤖 Why This Product Was Mentioned
"The speaker refers to doing sit-ups on the 'GHB machine' (a common mispronunciation of GHD/Glute Ham Developer) where you go all the way down."
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