Eat Fat Get Thin by Mark Hyman, MD
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📝 Description
"Eat Fat Get Thin" by Mark Hyman, MD cataloged the history of misguided low-fat dietary advice and explains the science behind incorporating healthy fats into the diet. He explains why the past recommendations where incorrect, and what we have learned since then.
🎬 How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
🤖 Why This Product Was Mentioned
"The book is mentioned by the speaker to share his views on nutrition."
