Avocados
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📝 Description
Avocados are a great source of healthy fats, a whole food and very versatile. They are mentioned as a healthy fat choice in lieu of seed oils.
🎬 How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
🤖 Why This Product Was Mentioned
"The speakers mentioned avocados as a good choice of fat source in the diet, preferable to seed oils."
