Blueberries
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📝 Description
Blueberries and blueberry extract improve cognition, executive function, memory, and processing speed. The anthocyanins in blueberries are beneficial.
💬 Quote Context
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blueberries and blueberry extract or even the equivalent of one cup of blueberries this has been done like the equivalent of one cup of blueberries improves cognition executive function it in it improves um memory
"🎬 The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)
🤖 Why This Product Was Mentioned
"The speaker highlights the cognitive benefits of blueberries, suggesting that listeners interested in improving their brain function might want to purchase and consume them regularly."
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