Anatomy Trains by Thomas Myers

Anatomy Trains by Thomas Myers

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📝 Description

The book by Thomas Myers about the global system of muscles and fascia. It explores how muscles are interconnected and function as a whole.

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🏷️ Categories & Tags

Keywords:

Anatomy Trains
Thomas Myers
Muscles
Fascia

🤖 Why This Product Was Mentioned

"The speaker references Thomas Myers' Anatomy Trains in the context of discussing contractual fields and seeing the body as a system of systems."