Multivitamin Supplement
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📝 Description
The speaker mentions that a good multivitamin is a good baseline supplment to start at. It must have the right bioavailable forms of nutrients. This makes for a good source of vitamins, zinc and iron for those who have low dietary sources.
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🏷️ Categories & Tags
Categories:
Supplements
Health
Keywords:
multivitamin
supplement
bioavailable
micronutrients
zinc
iron
🤖 Why This Product Was Mentioned
"The podcaster mentions that most people are low in vitamins and minerals and recommends supplementing with a Multivitamin."
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