Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
Whoop
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A wearable fitness and health tracker that monitors various physiological metrics, including heart r...
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A book by Dr. John Sarno exploring the relationship between physical symptoms and emotional health, ...
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A book by Dr. John Sarno exploring the relationship between the mind and physical pain, focusing on ...
How the Pill Changes Everything by Sarah E. Hill
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A book by evolutionary psychologist Dr. Sarah Hill exploring the systemic effects of hormonal birth ...
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A book by Dr. John Sarno exploring the connection between emotions and physical health, specifically...
The Mind Body Prescription by John Sarno
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A seminal work on the connection between emotional stress and physical pain. Dr. John Sarno posits t...
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A seminal work by Dr. John Sarno that explores the connection between emotional health and physical ...
Matthew Walker - Why We Sleep
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A comprehensive exploration of the science of sleep by neuroscientist Matthew Walker. The book exami...
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Written by Dr. John Sarno, this book explores the connection between psychological stress and physic...
Anxiety Rx: A New Approach to Understanding and Healing Anxiety
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A book by Dr. Russell Kennedy that offers a unique perspective on anxiety, suggesting it stems from ...
Why We Sleep: Unlocking the Power of Sleep and Dreams
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Authored by neuroscientist Matthew Walker, this book delves into the critical importance of sleep fo...
Renaissance Periodization: The Renaissance Diet 2.0
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Co-authored by Dr. Mike Israetel, this book provides a comprehensive guide to nutrition and diet for...