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Anxiety & Overthinking Are Habits You Can Break - Dr Julie Smith
Dr. Julie Smith is a clinical psychologist, content creator, and an author. Discovering who you are is a lifelong journey. Understanding your past, unpacking emotions, and gaining self-awareness are ...
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67 Episodes
LMNT Electrolytes
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
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Function Health
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Maui Nui Venison
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Dr. Julie Smith's Instagram and YouTube Channels
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Dr. Julie Smith's presence on Instagram and YouTube allows listeners to stay updated with her conten...
Dr. Julie Smith's book
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Dr. Julie Smith's book is mentioned as a resource for dealing with overwhelming emotions and finding...
Thousands of books about unrequited love
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Thousands of books are likely to be written on the topic of pining, pandering and clamoring for peop...
Assertiveness Skills Training
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Assertiveness skills taught in therapy helps people manage difficult people and relationships and pu...
Book on Fear
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A book about coping with and overcoming fear. The author rewrote the fear chapter in her book after ...
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