
A dietary supplement containing turmeric or its active compound curcumin, recommended by Dr. Will Bulsiewicz for its anti-inflammatory properties. It helps block certain cytokines, reducing inflammation. He advises caution with supplements to avoid overdoing it.
vitamin D, omega-3s, and turmeric.
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"Turmeric is discussed as an anti-inflammatory agent, and Dr. Will Bulsiewicz lists it as one of the morning supplements he recommends for chronic inflammatory health issues."