Tongkat Ali (Eurycoma longifolia Jack)

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📝 Description

Tongkat Ali, also known as Eurycoma longifolia Jack, is a supplement that has shown promise in some studies for promoting fertility and increasing free testosterone. It's reported to have subtle aphrodisiac effects and may act as a slight anti-estrogen, with dosages typically ranging from 400 to 800 milligrams per day.

🎬 How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

🏷️ Categories & Tags

Keywords:

Tongkat Ali
Eurycoma longifolia Jack
testosterone
fertility

🤖 Why This Product Was Mentioned

"The podcast mentions Tongkat Ali as a supplement with some scientific support for potentially increasing free testosterone and having pro-fertility effects. The speaker notes that studies can be found on exam.com or PubMed."

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