The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain
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📝 Description
Authored by Dr. Steven Gundry, a cardiothoracic surgeon, this book challenges conventional dietary advice by arguing that certain 'healthy' foods, particularly those containing lectins, can cause inflammation and contribute to various health issues. It proposes a diet that avoids these lectin-rich foods to improve health and prevent disease.
💬 Quote Context
he sends me an abstract from uh circulation Cardiology Journal done by Steven gundry who's a cardiothoracic surgeon I think based in New York
"🎬 Joe Rogan Experience #1979 - Dr. Aseem Malhotra
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🤖 Why This Product Was Mentioned
"Steven Gundry is mentioned as a cardiothoracic surgeon who published an abstract in a cardiology journal, detailing a test he developed ('pulse score') that measures inflammation markers correlated with heart disease risk. This book is his most recognized work that delves into his theories on diet, inflammation, and heart health."
