The Mindful Body
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📝 Description
The Mindful Body is a book that apparently discusses events are not good or bad, rather our view of the event is what makes it good or bad. The speaker cites the book in explaining the tragedy of the fire.
🎬 Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
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Mindful Body
mindfulness
stress
psychology
🤖 Why This Product Was Mentioned
"The speaker mentions the book 'The Mindful Body' in reference to viewing tragic events as neither good nor bad, but rather our interpretation makes them so. Listeners may be interested in purchasing the book to better understand mindfulness and stress reduction."
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