The Keto Continuum Workbook
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📝 Description
This is a practical workbook designed to accompany 'The Keto Continuum' by Dr. Annette Bosworth. It provides exercises and tools to help patients and readers apply the 12-step ketogenic diet process, track their progress, and stay accountable in their health journey.
💬 Quote Context
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And we have the keto continuum workbook, which is a much more practical um yeah, it goes hand in hand with the other one and it's what I give my patients in the clinic is they got to go through that workbook.
"🎬 Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
🏷️ Categories & Tags
Keywords:
Keto Continuum Workbook
Dr. Annette Bosworth
ketogenic diet workbook
keto practice
🤖 Why This Product Was Mentioned
"The host explicitly mentions this workbook as a practical companion to 'The Keto Continuum,' which Dr. Bosworth gives to her patients in the clinic."
