The Cold Plunge is a company that makes cold plunges, and they gifted one to the Huberman Lab Podcast. The website provides protocols for cold exposure for various goals like fat loss and resilience.
If you'd like to seethis protocol spelled out, you can access it zero cost at a website which is www.thecoldplunge.com. The Cold Plunge is a companythey make cold plunges
""Huberman mentions The Cold Plunge as a company providing free protocols for cold exposure, including fat loss, and mentions they gifted a cold plunge to the podcast."