Stream of Consciousness Journal
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📝 Description
This exercise involves writing down whatever is happening inside you. The speaker recommends it to all of their clients, regardless of their level of success, as a way to process their thoughts and feelings.
🎬 A Man's Guide To Mastering Your Emotions - Connor Beaton
🤖 Why This Product Was Mentioned
"The speaker advocates for stream-of-consciousness journaling as a way to process internal thoughts and emotions."
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