Spoon-Fed by Tim Spector
🛒 Purchase Options
Buy on Amazon Buy on eBay Direct Link Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
A book that explores why almost everything we've been told about food is wrong and examines the science behind nutrition and health.
💬 Quote Context
"
The whole idea of assessing food by calories is wrong. Calorie restricted diets have been shown for the vast majority of people not to work.
"🎬 The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
🏷️ Categories & Tags
Categories:
Keywords:
Tim Spector
Spoon-Fed
diet myths
calorie counting
🤖 Why This Product Was Mentioned
"As a prominent author mentioned in the transcript, his major works regarding the flaws in calorie counting and diet culture (topics discussed at 58.48) are highly relevant."
