Slant Board
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📝 Description
An angled platform used during exercises like squats to increase the range of motion in the knees and ankles, often used for 'knees over toes' training.
💬 Quote Context
"
Especially on a slant board, you know, when you're holding like a 90 lb kettle bell and you're doing those deep squats
"🎬 Joe Rogan Experience #2482 - Andy Stumpf
🏷️ Categories & Tags
Keywords:
slant board
knees over toes
squat wedge
calf stretcher
🤖 Why This Product Was Mentioned
"The speaker mentions using a slant board specifically for performing deep goblet squats to improve stability and core activation."
