Sapolsky's Wonderful book on stress
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📝 Description
Robert Sapolsky's book on stress is referenced in the context of the 'natural setting' for humans. It explores how feeling safe, satisfied, and connected allows the body to settle into an equilibrium state, drawing a comparison to why zebras don't get ulcers.
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Sapolsky
stress
zebras
equilibrium
safety
satisfaction
connection
🤖 Why This Product Was Mentioned
"Listeners interested in learning more about stress and its impact on the body, particularly from a psychological perspective, might want to read Robert Sapolsky's book."
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