Rope Flow by David Wack
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📝 Description
This is piece of climbing rope used to twist and turn and spin around your shoulder. The speaker also stated it helps with shoulder and neck pain.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🤖 Why This Product Was Mentioned
"The speaker mentions David Wack's rope flow as a way to restore movement and improve upper body coordination."
