Reveri App
📝 Description
Reveri is a self-hypnosis app developed by David Spiegel that offers clinically and research-supported tools to enhance sleep. It provides guided sessions to improve the ability to fall asleep, stay asleep, and fall back asleep.
💬 Quote Context
"
Nowadays I do NSDR ora Reveri sleep hypnosis almost every day.
"🎬 Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84
🏷️ Categories & Tags
Categories:
Keywords:
Reveri app
self-hypnosis
sleep
David Spiegel
clinical research
guided sessions
🤖 Why This Product Was Mentioned
"Huberman recommends the Reveri app for improving sleep through self-hypnosis, mentioning its basis in clinical research and its benefits for falling and staying asleep."
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