Resilient by Rick Hanson
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📝 Description
A book by psychologist Rick Hanson on how to develop an unshakable core of calm, strength, and happiness.
💬 Quote Context
"
Rick Hansen has a podcast with his son Forest called Being Well, and they did a full episode on rumination.
"🎬 The Internet is Clueless About Relationships - Dr Max Butterfield
🏷️ Categories & Tags
Categories:
Keywords:
Rick Hanson
Resilient
rumination
psychology books
🤖 Why This Product Was Mentioned
"Rick Hanson is explicitly named in the transcript alongside his podcast 'Being Well'. His most prominent book is 'Resilient'."
