
Written by British endocrinologist and nutrition scientist John Yudkin, this influential book argues that sugar, not fat, is the primary dietary cause of heart disease and other chronic illnesses. Published in 1972, it challenged prevailing scientific consensus and highlighted the detrimental effects of excessive sugar consumption.
John yudkin who was a British uh endocrinologist nutrition scientist who basically said that it's sugar
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"John Yudkin, a British endocrinologist and nutrition scientist, was mentioned in the conversation as a scientist who argued that sugar was the driving force behind heart disease, contrasting with Ancel Keys' view on saturated fat. Following the rule to include relevant books when authors are mentioned, 'Pure, White and Deadly' is his most famous and impactful work on the subject."