Pure Power Yoga and Mindfulness Curriculum
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📝 Description
Pure Power is a program collaborating with Q Center therapy which implements yoga and mindfulness for high risk students in order to improve PTSD and general mental health. Pure Power helps with dissemination of curriculums through school districts and randomised control trials.
🎬 How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión
🤖 Why This Product Was Mentioned
"The podcast discusses the Pure Power curriculum, which combines yoga and mindfulness exercises, and its positive effects on students, including increased sleep and improved mood. This curriculum is something listeners may want to look into for schools, and for individuals and is implied that it is a product with trainings that can be purchased."
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