Processed Food
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📝 Description
Processed foods often contain high levels of sugar, fat, and salt, making them highly palatable and addictive. The podcast talks about how they can interfere with getting what is really needed.
🎬 How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
🤖 Why This Product Was Mentioned
"The concept of processed food is brought up as something our reward system is geared towards, but which doesn't ultimately contribute to happiness. Someone interested in healthy eating and understanding cravings might find this relevant."
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