Probiotics

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📝 Description

The speaker mentions taking probiotics to support a healthy gut microbiome. While he doesn't specify a brand, he acknowledges their potential benefits.

🎬 How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

🏷️ Categories & Tags

Keywords:

probiotics
gut health
microbiome
lactobacillus

🤖 Why This Product Was Mentioned

"The speaker discusses the benefits of probiotics for gut health, mood, digestion, and immune system function, highlighting that he personally takes them."

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